Although you've been craving one thing for months: basking in the sun by the water... You'll have to take steps to not shock your skin and ensure the transition goes smoothly. Hidden under layers of clothing and makeup all winter, your skin is no longer used to UV rays.
Why not take advantage of these next few weeks to prepare your skin for its first exposure to the sun? Here are our 5 tips!
Exfoliate your skin
If you plan on exposing yourself to the sun, exfoliating your skin is an essential step! Thanks to a body and face scrub that will rid your skin of dead cells, you will tan faster and more evenly. To do this, you can opt for a homemade scrub made with sugar and honey, or choose the scrub from your favorite brand!
Hydrate it well
We can never say it enough, but the secret to beautiful skin is first and foremost hydration. There is no question of going to sunbathe on the beach without having gone through this step. Ideally, drink a liter and a half of water per day. As for your skin, remember to moisturize it daily with a suitable nourishing cream.
Have a suitable diet
And yes, even diet plays an important role! It is not without reason that it is said that eating certain foods makes the skin pinker and brighter. Beta-carotene, present in certain foods such as carrots or apricots, prepares the skin for its first exposure to the sun. This antioxidant helps to tan the skin while protecting it from aging caused by the sun's rays.
Foods rich in vitamin A and fatty acids are also recommended to protect the skin. Fill your plate with eggs, green vegetables and oily fish like salmon and sardines before putting on your swimsuit!
Take a course of solar food supplements
Before summer, you can prepare your skin by taking "sun" food supplements. The promise of these small capsules is to tan faster and protect your skin from harmful exposure to the sun. If you want to test, the best is to choose a well-composed food supplement based on natural ingredients.
D-Day: Don’t forget sun protection!
Even if you are ready to face the sun, your skin must be protected. Applying sunscreen is essential so that the effects of the sun do not harm your skin. It is also important not to expose yourself to direct sunlight for long hours and repeatedly.
You are now ready to face the sun! All you need to do is take your water bottle, a hat, some nice sunglasses and of course, your favorite swimsuit!
Our favorites
Discover the latest finds and favorites from the STATICE team to take care of your skin this summer!
A 100% natural scrub from the Huilettes brand. It is ideal for the body, but it can also be used for the face. Its hyper clean formula is palm oil free.
A Compagnie de Provence body cream enriched with Mediterranean velvet algae and exceptional vegetable oils. This cream with a melting texture smoothes, invigorates and lastingly hydrates the skin.
“Summer Glow” sun food supplements from the Aime brand. They contain natural carotenoids, vitamins and minerals for an even tan. It’s the ideal formula to prepare your skin for the sun!
Mimitika Sun Oil SPF50 offers high optimal protection while giving the skin a satin finish. It is the ideal product for those looking for the sensoriality of a dry oil while being protected against UV rays! Sun milks are also available on their site.
On your marks, get set…. Get tanned!
See you soon! #staytuned